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Jill Englund Life Coaching
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Small Moments | Big Shifts
Free Roots Assessment
Free Roots Assessment
Jill Englund Life Coaching
Home
Work With Jill
Jill's Story
Free Roots Assessment
Coaching Application
Small Moments | Big Shifts
Home
Work With Jill
Jill's Story
Free Roots Assessment
Coaching Application
Small Moments | Big Shifts
Free Roots Assessment
Learning to Accept the Parts of Yourself You Hide
Self-Compassion Jill Englund 10/6/26 Self-Compassion Jill Englund 10/6/26

Learning to Accept the Parts of Yourself You Hide

For years, I planned what I wore around other people’s possible reactions. Learning to wear shorts became part of meeting my own story with greater compassion.

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Learning to Let Go Without Losing Connection
Self-Trust, Life Transitions Jill Englund 10/6/26 Self-Trust, Life Transitions Jill Englund 10/6/26

Learning to Let Go Without Losing Connection

As my son began driving on his own, my role was changing too. The road ahead became a reflection on staying connected while allowing someone else more responsibility.

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Learning to Trust Yourself When You’re New at Something
Self-Trust Jill Englund 5/28/19 Self-Trust Jill Englund 5/28/19

Learning to Trust Yourself When You’re New at Something

An unfamiliar task after divorce brought my inner critic to the surface. Learning to mow became a weekly opportunity to practice self-compassion and build self-trust.

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How We Learn to Question Our Own Joy
Authentic Living Jill Englund 5/28/19 Authentic Living Jill Englund 5/28/19

How We Learn to Question Our Own Joy

A childhood dandelion became a lasting memory about joy and approval. Looking back with compassion helped me reconnect with the value of my own way of seeing.

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When a Setback Brings Back Old Doubts
Self-Trust Jill Englund 5/28/19 Self-Trust Jill Englund 5/28/19

When a Setback Brings Back Old Doubts

An unexpected problem in my new home brought familiar self-doubt to the surface. Asking for help became part of learning to trust myself through the disappointment.

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Why Confidence Often Follows Courage
Self-Trust Jill Englund 5/28/19 Self-Trust Jill Englund 5/28/19

Why Confidence Often Follows Courage

Watching my son learn to drive reminded me how confidence can grow through practice. A first left turn became a lesson in taking the next step before feeling certain.

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Jill Englund Life Coaching — Personalized life coaching in Omaha, Nebraska, and online.